Skip to today's page
Resources

Checklist · the first week

The first week: what actually can't wait

Almost everything can wait. This is the short list of what can't, and the phrases that get you off the phone fast.

Almost everything can wait. That's the first thing to know, because the first week arrives with a to-do list that feels like it's on fire. Most of it isn't. This is the short list of what genuinely can't wait - and the phrases that get you off the phone fast.

Actually urgent

  • The legal paperwork of the death itself (the funeral home or hospital walks you through this - let them lead)
  • Telling the people who must hear it from you, not from a post (see the scripts piece if the calls feel impossible)
  • Their dependents and pets - who's covering the next 72 hours
  • Securing the home if it's now empty: locks, a neighbor, the post
  • Your own basics: one meal a day, water, somewhere to sleep. You are on the list

Feels urgent, can wait

  • Banks, subscriptions, accounts (weeks or months from now is fine)
  • Their belongings (months; years; whenever)
  • Thank-you notes - nobody who matters is counting
  • Any decision that can't be undone: selling, moving, quitting. Grief's first weeks are the worst possible boardroom

The phone phrase

"I'm dealing with a death in the family. I need [the thing]. I can't stay on the line long." Repeat as needed. You don't owe call centers your composure or your story.

Written from lived grief, not from a clinic - this whole place is peer support, not therapy. If today is heavier than a page can help with, the support lines have humans on them, at every hour.